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Rise & Flow: Morning Yoga in the Greenhouse

July 26 @ 8:00 am - 9:00 am

Start your weekend grounded and energized with a gentle Vinyasa flow surrounded by blooms and greenery inside the cozy greenhouse. This 60-minute all-levels class links breath with movement to awaken the body, clear the mind, and connect with nature. We’ll move through a thoughtfully paced sequence that builds warmth, flexibility, and balance—perfect for beginners and seasoned yogis alike. The greenhouse setting adds a peaceful, plant-filled backdrop to deepen your practice and start your Saturday feeling refreshed.

Stay after class to enjoy fresh coffee or brunch from the Garden Café and soak in the laid-back vibes.

Bring: A yoga mat, water, and layers for comfort

Time: Saturdays at 8:00 AM

Tickets can be purchased Here 

People doing yoga in a greenhouse surrounded by plants

Date & Time:

July 26, 2025 @ 8:00 am - 9:00 am

Crazy Daisies

4693 Kasson Rd
Syracuse, NY 13215 United States