An Evening of Deep Rest, Renewal & Live Sound Meditation
Join Tiesha McNeal of Harmonic Path for an immersive sound journey designed to calm the nervous system, reduce stress, and invite deep relaxation through the healing vibrations of crystal singing bowls, Tibetan singing bowls, handpan, Native flute, chimes, and other acoustic instruments. Participants are guided through a restorative meditation while comfortably resting as the sounds gently unfold around them.
Please bring a yoga mat, blanket, pillow, and anything else that will help you feel warm and comfortable. You may also wish to bring water and an eye mask if desired.
About Tiesha:
Tiesha McNeal is the founder of Harmonic Path Sound Journeys, offering trauma-informed sound meditation experiences throughout Central New York for individuals, healthcare organizations, businesses, and community groups.

