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Rise and Flow: Morning Yoga in the Greenhouse

August 22 @ 8:30 am - 9:30 am

Start your weekend grounded and energized with a gentle Vinyasa flow surrounded by blooms and greenery inside the cozy Crazy Daisies Greenhouse. This 60-minute all-levels class links breath with movement to awaken the body, clear the mind, and connect with nature. We’ll move through a thoughtfully paced sequence that builds warmth, flexibility, and balance—perfect for beginners and seasoned yogis alike.

The greenhouse setting adds a peaceful, plant-filled backdrop to deepen your practice and start your Saturday feeling refreshed. Stay after class to enjoy fresh coffee or brunch from the Garden Café and soak in the laid-back vibes of this local gem.

Bring: A yoga mat, water, and layers for comfort.

Tickets can be purchased here

Yoga

Date & Time:

August 22, 2026 @ 8:30 am - 9:30 am

Crazy Daisies

4693 Kasson Rd
Syracuse, NY 13215 United States